Stress|Major Sources

Articles

Stress is what our minds and bodies experience as we attempt to deal with the changing environment that affects our lives. We often think of pressure at work, queuing for services or rush hour traffic as stress. While these events may well be triggers, stress is actually the body's reaction to such factors and is activated by adrenaline and other stress hormones, which stimulate a variety of physiological changes. Stress - Types, Causes and Cures By Andrew Tomkinson

Stress isn't just something that six-figure business people encounter. Everyday throws lots of stressful situations our way. Learning some of the normal causes of stress is the first step in trying to manage them. What Causes Stress? By Brian D Johnson